• Functional Lab Testing

  • Personalized Nutrition and Supplements

  • One on One Coaching

  • Concierge-Level Support

  • Nutrition, Movement and Mindfulness

A PRIME Transformation.

Meet Mia, a tenacious and determined woman, who sought waistline and wellness strategies to help support her journey with Autoimmune issues, Multiple Chemical Sensitivities, Chronic Fatigue and Chronic Pain.

Are you ready to finally achieve your weight loss goals and reclaim your health?

Watch our free training video now to discover how Prime Wellness can transform your life with personalized, science-backed strategies!


"Discover the power of personalized nutrition with Prime Wellness. Our innovative approach combines genetic insights and advanced functional lab testing to unveil your unique path to optimal health and weight. Say goodbye to one-size-fits-all methods and embrace a tailored journey, with concierge service, tailored to your body's unique needs."-Dr. Dennis DaPonte

"Step into reliable health and body transformation with Prime Wellness. We recognize the challenges of finding effective solutions for shedding those stubborn pounds and recovering from your debilitating chronic condition. Our method, rooted in personalized genetic and functional lab testing, is designed to simplify your path to success. Embrace a customized approach with concierge level service that brings tangible, lasting results. Welcome to a future where you achieve the weight loss and Prime Wellness you desire, powered by a program that understands and meets your unique needs."

AssureStrength Functional Foundations program, a holistic approach to fitness and weight management.

Revolutionize Your Fitness Journey with AssureStrength: Functional Foundations

January 06, 20242 min read


"Revitalize your fitness journey with a blend of strength and strategy. At Prime Wellness, we don't just change how you exercise; we transform how you move through life." - Dr. Dennis DaPonte

Revolutionize Your Fitness Journey with AssureStrength Functional Foundations at Prime Wellness

In today's fast-paced world, many of us strive to find effective, lasting solutions for weight loss and optimal health. At Prime Wellness, we've crafted the AssureStrength Functional Foundations Developmental Movement Training curriculum to address these very needs.

8 Reasons

Redefining Fitness for Today's Health Challenges

Our AssureStrength Functional Foundations program is not your ordinary fitness regimen. It's a revolutionary approach that combines physical and neurological wellness to address the real challenges you face in managing weight and maintaining health. This program is designed to reinvigorate your workout routine, making it more effective and enjoyable.

A Deeper Approach to Weight Loss and Health

Weight loss is more than just burning calories and cutting diets. It's about understanding and working with your body's natural movement patterns. Our curriculum focuses on functional movements that not only build strength and flexibility but also stimulate the brain. This holistic approach contributes to better metabolism, enhanced coordination, and a sharper mind – all key elements in effective weight management.

Tailored to Your Life's Demands

We recognize that staying fit and healthy can be challenging, especially with the responsibilities and changes that come with life. That's why the AssureStrength Functional Foundations program is tailored to fit into your life, not the other way around. It offers a sustainable way to integrate fitness into your daily routine, ensuring that you stay on track with your health and weight loss goals.

For a More Energetic, Balanced Life

This program is perfect for those who want to feel more energetic, improve balance, and regain a sense of vitality. It's about empowering you with the knowledge and skills to move better, feel better, and live better. Whether you're looking to enhance your performance in sports, recover from an injury, or simply maintain an active lifestyle, AssureStrength Functional Foundations is here to guide you.

Join the Prime Wellness Community

Embark on a transformative fitness journey with Prime Wellness. Our AssureStrength Functional Foundations curriculum is more than just a training program; it's a pathway to a healthier, more balanced life. Let's work together to achieve your weight management goals and elevate your overall well-being.


blog author image

Dr. Dennis DaPonte

Functional Practitioner and Clinic Director of an Award-Winning Functional Health Clinic in the Shenandoah Valley in Virginia.

Back to Blog

Discover how embracing our transformational system can change your life, and offer more focus, renewed health, energy, and confidence in every step you take towards Prime Wellness.

Improved Metabolic Health:

Prime Wellness optimizes health by focusing on key physiological functions. Our approach enhances cellular energy production, ensuring your body efficiently converts food into fuel. We also prioritize detoxification, aiding in the removal of harmful substances and promoting overall wellbeing and less inflammation. Additionally, our program takes a close look at gut health, understanding its critical role in nutrition and disease prevention. By balancing neurotransmitters and hormones like cortisol and insulin, we address the complex interplay of brain function and hormonal health, leading to improved mental clarity and emotional and energetic stability. This comprehensive strategy offers a pathway to revitalized health and vitality.

Sustainable Movement Health:

Prime Wellness integrates a functional understanding of the brain's role in optimal movement and overall health. This approach delves into the neurological underpinnings of exercise, focusing on how targeted movements can stimulate and enhance brain function. By emphasizing developmental core strength and conditioning, the system is designed to not only improve physical fitness but also to activate and harmonize various neural pathways. This holistic method appreciates the direct impact of functional movement on cognitive abilities, executive function, and neural health, offering a comprehensive strategy for both physical and neurological well-being.

Enhanced Mindfulness:

At Prime Wellness, our strategy involves enhancing brain function and fostering self-awareness, empowering each individual with the confidence and self-compassion needed for a successful health and weight loss journey. By integrating mindfulness and leaning on your character strengths, our practices aim to strengthen the mind-body connection, leading to more mindful, health-conscious decisions and a deeper understanding of oneself. This holistic approach not only nurtures physical health but also enriches mental well-being, paving the way for sustained positive change.

Prime Wellness in Three Easy Steps.

1

Watch The Video


Start your journey with Prime Wellness by watching our introductory video. This informative guide will walk you through the process of our program, explaining each step in detail. You'll gain insights into how our personalized approach to health and wellness is structured, what to expect from our genetic and lab testing, and how we tailor nutrition and exercise plans to your unique needs.

2

Join the

PRIME WELLNESS

Team


Your next step is to join the

Prime Wellness Team. Your path begins with the PRIME-Lab Kit that we will send you. This crucial assessment is foundational to your personalized wellness plan. Following the lab work, you'll have a nutrition, movement and mindfulness plan created for you by Dr. DaPonte that will address your wellness goals. Your personalized

Prime Wellness plan is designed to transform these insights into actionable steps towards achieving your health and weight loss goals.

3

Begin Your Transformation


Your journey with Prime Wellness is a step towards holistic health and wellness. Our team's ongoing motivational, educational and behavioral support and expertise will guide you to improved physical, mental, and emotional well-being. As you progress, we'll be there to adjust your plan and celebrate your successes with our PRIME Community, ensuring your path to wellness is both rewarding and personalized.

Let's get started!!!

AssureStrength Functional Foundations program, a holistic approach to fitness and weight management.

Revolutionize Your Fitness Journey with AssureStrength: Functional Foundations

January 06, 20242 min read


"Revitalize your fitness journey with a blend of strength and strategy. At Prime Wellness, we don't just change how you exercise; we transform how you move through life." - Dr. Dennis DaPonte

Revolutionize Your Fitness Journey with AssureStrength Functional Foundations at Prime Wellness

In today's fast-paced world, many of us strive to find effective, lasting solutions for weight loss and optimal health. At Prime Wellness, we've crafted the AssureStrength Functional Foundations Developmental Movement Training curriculum to address these very needs.

8 Reasons

Redefining Fitness for Today's Health Challenges

Our AssureStrength Functional Foundations program is not your ordinary fitness regimen. It's a revolutionary approach that combines physical and neurological wellness to address the real challenges you face in managing weight and maintaining health. This program is designed to reinvigorate your workout routine, making it more effective and enjoyable.

A Deeper Approach to Weight Loss and Health

Weight loss is more than just burning calories and cutting diets. It's about understanding and working with your body's natural movement patterns. Our curriculum focuses on functional movements that not only build strength and flexibility but also stimulate the brain. This holistic approach contributes to better metabolism, enhanced coordination, and a sharper mind – all key elements in effective weight management.

Tailored to Your Life's Demands

We recognize that staying fit and healthy can be challenging, especially with the responsibilities and changes that come with life. That's why the AssureStrength Functional Foundations program is tailored to fit into your life, not the other way around. It offers a sustainable way to integrate fitness into your daily routine, ensuring that you stay on track with your health and weight loss goals.

For a More Energetic, Balanced Life

This program is perfect for those who want to feel more energetic, improve balance, and regain a sense of vitality. It's about empowering you with the knowledge and skills to move better, feel better, and live better. Whether you're looking to enhance your performance in sports, recover from an injury, or simply maintain an active lifestyle, AssureStrength Functional Foundations is here to guide you.

Join the Prime Wellness Community

Embark on a transformative fitness journey with Prime Wellness. Our AssureStrength Functional Foundations curriculum is more than just a training program; it's a pathway to a healthier, more balanced life. Let's work together to achieve your weight management goals and elevate your overall well-being.


blog author image

Dr. Dennis DaPonte

Functional Practitioner and Clinic Director of an Award-Winning Functional Health Clinic in the Shenandoah Valley in Virginia.

Back to Blog

Launching a wellness journey can feel overwhelming, with so many promises of quick fixes and miracle cures, it's important to choose a path that aligns with real, lasting results. Focus on a strategy that genuinely understands and responds to your unique needs, steering you towards sustainable weight goals and overall well-being, rather than short-lived trends. The right choice can turn your health journey into a truly transformative experience.

At Prime Wellness, we understand the challenges and frustrations you'll face on your transformational journey. You're not just seeking short-term solutions; you're aiming for a healthier, more vibrant life, free from the confusing maze of fleeting health trends and temporary solutions.

The issue with many wellness programs is their one-size-fits-all approach, which often leads to short-lived results and a cycle of frustration and disappointment. This can leave you feeling hopeless and skeptical about ever finding a solution that truly works.

We believe that your journey to health should be as unique as you are. That's why we've dedicated ourselves to a more personalized approach, using genetic and
functional lab testing to create a program that's tailored specifically to your body's needs.

Our team, led by Dr. Dennis DaPonte, brings decades of expertise in functional health and nutrition, ensuring that you receive not only the best advice but also a plan that's feasible and sustainable.

Here's what to do next:

Watch Our Introductory Training Video: This will give you an overview of our approach and how it can be a game-changer in your health journey.

Join Prime Wellness with Dr. Dennis DaPonte: Your PRIME-Labs Kit will be quickly shipped to your home. Complete and return with prepaid shipping. Then plug into our PRIME-Community and customized PRIME-Support wellness plan.

Start Your Personalized Prime Wellness Journey: Follow the tailored nutrition and exercise plan, with our team's support, to begin your transformation to a healthier, more fulfilled you.

By choosing Prime Wellness, you're not just embarking on a wellness journey; you're starting a new chapter towards lasting health and vitality.

*The information provided on this website, including guidance related to health, wellness, fitness, nutrition, and any other content, is for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or health objectives.

The statements made about specific products, treatments, or services have not been evaluated by the Food and Drug Administration (FDA). The products and services offered by Dr. Dennis DaPonte and Prime Wellness are not intended to diagnose, treat, cure, or prevent any disease.

The content on this website, including text, graphics, images, and other material, is not intended as medical advice and should not be taken as such. Prime Wellness does not make any medical claims or warranties regarding the effectiveness of the products and services sold on this site for particular conditions.

Dr. Dennis DaPonte, Prime Wellness, and any affiliated parties are not liable for any damages or injuries arising from the use of information, products, or services obtained through this website. Users of this website assume full responsibility for the use of information, products, and services offered.

This disclaimer is subject to change at any time without notice and was last updated on June 15th, 2024. Please check back periodically for updates.

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